Acupuncture in Markham has become more popular in recent years, in part because it offers a holistic approach. Often, treatment involves just treating one symptom of ill-health or offering a drug remedy that may come with side effects. Acupuncture therapy, however, is based on a whole-body perspective. It addresses the full spectrum of health—physical, psychological, emotional, and spiritual—to promote integrated healing.
What are holistic health solutions?
A holistic approach takes in all parts of a system, rather than just focusing on one element. You may hear it in criminal justice and education. In criminal justice, it may involve addressing education, employment, or mental health alongside legal matters. In education, it expands the focus to include wellbeing, relationships, and personal growth.
When we talk about holistic health, we are talking about everything that contributes to a person’s well-being. This does not just include their physical condition, but also their mental, emotional, and spiritual state. Many medical models just look to cure symptoms, but a holistic approach aims to identify causes and ensure the same issues do not arise again. When body, mind, and spirit are treated as one complex and interconnected system, every aspect needs to be well for a person to be truly healthy.
How does acupuncture in Markham take a holistic approach?
The origins of acupuncture have a strong spiritual element. It is based on ancient Chinese ideas about “qi”, or the invisible energy that flows through the body. In this approach, ill health is caused by a blockage or disruption in the qi, and treatment involves restoring its natural balance.
Elements of this ancient methodology still exist in modern acupuncture in Markham, but we also understand the physiological mechanisms involved. The insertion of acupuncture needles triggers a healing response from the body. It releases endorphins to alleviate pain and boost your mood whilst also lowering stress hormone levels, such as cortisol and adrenaline, that disrupt sleep, appetite, and more. The stimulation of blood flow allows oxygen and nutrients to be carried to every organ to improve its performance. In the case of the brain in particular, this is likely to lead to cognitive, psychological, and emotional benefits. Meanwhile, the body sends increased collagen to the site of the needle insertion, which may rejuvenate your skin.
Every aspect of treatment is designed to help you mentally and emotionally as well as physically. The décor and ambience of the room will support relaxation. Your acupuncturist will thoroughly discuss your medical history and lifestyle to help identify not just your current problems, but likely causes, and therefore the most appropriate solutions. You’ll leave with your physical aches and pains alleviated and a deep sense of calm that will better prepare you to deal with other problems in your life.
Conclusion
People seek out acupuncture for many reasons. From trying to manage chronic pain, to attempting to alleviate stress, to seeking to improve the appearance and texture of their skin. It’s popular in part at least because psychological and spiritual support can amplify physical healing and may contribute to a greater sense of well-being overall.